Baby Curly Endive (or Baby Frise) is the young leaves of the curly endive plant. They are more tender and softer than mature endive, with a light, less pronounced bitterness.
Characteristics:
Leaves: thin, curly, light green;
Taste: slightly bitter, but delicate;
Benefits: source of vitamins A, C, K, and minerals.
Uses:
salads (especially with cheese, bacon, and poached eggs);
sandwiches, canapés, tartlets;
side dish or fresh addition to grilled dishes.
Baby Frise adds sophistication, a slight bitterness, and textural contrast to dishes.